Eat Up! Food, Appetite and Eating What You Want - Ruby Tandoh

Eat Up! is about food. But it's not about calories and vitamins, making sourdough from scratch or cutting down on dairy. Instead, it's about the buttery crunch of a plate of marmite toast. It's about the sharp fizz of a can of ice-cold pop. It's about the sheer joy, pleasure and meaning that can be found in food every single day.

Because food really matters: from breast milk to prison meals, KFC to mum's roast chicken, what we eat is a part of who we are. Offering practical advice, recipes, heart-filling pep talks, and wisdom from the likes of Nora Ephron and Gemma from TOWIE, Eat Up! is a radical manifesto that will make you laugh, think and fall back in love with food.

Reviews:

'A wonderful read, whatever you eat' - Reni Eddo-Lodge

'I read it greedily' - Nigella Lawson 

'Really, really, really good' - Dolly Alderton

'Buy it. You won't regret it' - Meera Sodha

'I devoured it' - Helen Goh

'A hand grenade of a book' - Laurie Penny

'I loved it' - Bee Wilson

Publisher: Serpent's Tail

ISBN: 9781781259603

Pages: 256

Weight: 209g

Dimensions: 127 x 19 x 196 mm